Chakras, Kundalini and the
Path of Self-Healing

chakras, kundalini

THIS COURSE IS NOW AVAILABLE TO RENT ON MOMENCE. IF YOU SEEK CERTIFICATION FOR THIS MODULE, SEE REQUIREMENTS BELOW.

Through the alchemy of asana, pranayama, and meditation and other daily Energy Managements tools we learn how control and master Prana (our life force). In this 45 hour weekend program, we work with the subtle body (Nadis, Chakras, Vayus, Agni, and Kundalini) to transform our lives physically, mentally, and emotionally. We will map out and apply techniques to cultivate balance in our Nadis and Chakras, build and harness our Agni, the transformational fire, to create permanent change in our lives. Learn how to work with chakras through Laya Yoga (yoga of dissolving), to free ourselves of physical, mental, and emotional baggage. Practice asana from the “mind of the endocrine system” for a unique and powerful experience as we go even deeper into the mystical aspects of our nervous systems.

Topics include:

  • De-mystifying kundalini

  • Exploration and experience of your central channel aka sushumna nadi

  • Understanding chakras as way to understand our tendencies

  • Balancing energy channels and polarities in body and mind (Nadis)

  • Exploring the question of duality vs non-duality philosophy in these polarized times

  • Experience and explore the subtle and elusive endocrine system in your asana practice

  • Laya Yoga as a way to dissolve extraneous noise from our nerves, perception, and life

  • See the path from agni (fire) to tejas (radiance) to sri (seeing the world as beauty and bliss)

  • Healing techniques and worldview to support your transformation as you live in the real world

  • Learn targeted techniques to support your unique journey!

This training counts for one 50 hour module of the SYTT300 Advanced Studies Program.**

NEW 2020-21 ADDITIONAL TOPICS:

  • How we can adjust how we see/perceive the world by adjusting the lenses of the chakras

  • Remembering your first kundalini moment was in the womb and how it set you up for future kundalini awakenings

  • The pressure cooker of Covid-19 and your Kundalini - how are you doing with that?

  • How to work with the Chakras to find clarity and center line in your daily life

  • Understanding and application of Chakras from a developmental point of view

  • Exploring the Dance of Shiva and Shakti within - your Divine Masc and Divine Fem in our Modern World

Chakras Required Reading:
Yoga and Ayurveda - David Frawley
Path of Fire and Light Volume 1 -- Swami Rama

Chakras Suggested Reading:
Hatha Yoga Pradipika
Kundalini Tantra - Swami Satyananda Saraswati
Tools for Tantra - Harish Johari