Sri Yoga™ 200-Hour Teacher Training Weekend Program

Discover your resplendent self and recover the life that is inherently yours. In Sri Yoga™ Teacher Trainings (SYTT), you will discover how to set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be. 

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity.  At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.  

• Develop and deepen your personal practice with the know-how to modify your daily practice according to your energetic needs.

• Study the practical and personal application of Yoga Sutras of Patanjali, Tantric Philosophy, Wellness and Ayurveda, Alignment, Subtle Body Anatomy, Vinyasa Krama (intelligent sequencing), Pranayama, and Meditation

• Understand the Business of Yoga - on and how to find your unique niche

• Find your true voice and true self in the teachings by stepping into your Agni (fire) of spirit both on and off the mat.

2020 WEEKEND PROGRAM SCHEDULE: 

9AM-6PM

SAN MATEO SPRING 200-HOUR SYTT PROGRAM 2019 WEEKEND SCHEDULE

SATURDAY 9-6PM

SUNDAY 9-6PM

HELD @ MELA YOGA STUDIO, 851 N. SAN MATEO DRIVE, SAN MATEO, CA, 94401

Books Required for the Training Here

Reserve Your Spot

Register for our 200-Hour Sri Yoga Teacher Training (SYTT) Weekend Program.

Payment plans are available, just email us for more details. 

Through the alchemy of asana, pranayama, and meditation and other daily Energy Managements tools we learn how control and master Prana (our life force). In this 45 hour immersion, we work with the subtle body (Nadis, Chakras, Vayus, Agni, and Kundalini) to transform our lives physically, mentally, and emotionally. We will map out and apply techniques to cultivate balance in our Nadis and Chakras, build and harness our Agni, the transformational fire, to create permanent change in our lives. Learn how to work with chakras through Laya Yoga (yoga of dissolving), to free ourselves of physical, mental, and emotional baggage. Practice asana from the “mind of the endocrine system” for a unique and powerful experience as we go even deeper into the mystical aspects of our nervous systems.

Topics include:

• De-mystifying kundalini

• Exploration and experience of your central channel aka sushumna nadi

• Understanding chakras as way to understand our tendencies

• Balancing energy channels and polarities in body and mind (Nadis)

• Duality and non-duality philosophy

• Experience the power of the mystical endocrine system and how the glands relate to our chakras

• See the path from agni (fire) to tejas (radiance) to sri (seeing the world as beauty and bliss)

• Healing techniques and worldview to support your transformation as you live in the real world

• Experience the power of yoga nidra
  

Chakras Required Reading:
Laya Yoga - Shyam Sundar Goswami
Yoga Nidra - Swami Satyananda Saraswati

Chakras Suggested Reading:
Hatha Yoga Pradipika
Path of Fire and Light Volume 1 -- Swami Rama
Yoga and Ayurveda - David Frawley

Sri Yoga™ 200-Hour Yoga and Meditation Teacher Training Weekend Program

Discover your resplendent self and recover the life that is inherently yours. In Sri Yoga™ Teacher Trainings (SYTT), you will discover how to set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be.

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity. At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.

Schedule:

The Sri Yoga Teacher training is offered in two sessions over 7 months, every other weekend, Friday's 2-8pm, Saturday's 12-7pm and Sunday's 11-4pm on the following weekends:

September 25-27, 2020
October 9-11, 2020
October 23-25, 2020
November 6-8, 2020
November 20-22, 2020
April 16-18, 2021
April 30-May 2, 2021
May 14-16, 2021
May 28-30, 2021
June 11-13, 2021

Investment:

$3,200 ($2800 Early bird pricing ends August 5th, 2020)

Payment plans available, just email info@yogaroomtahoe.com for more information.

Payments are non-refundable, no exceptions.

6 Student Sign-Up Minimum is required for training to take place. If this is not met you will be refunded 100%.

Attendees will have access to the Yoga Room for their personal practice and to practice teach to/with groups, as well as the opportunity to attend 50 classes for free with trainer Jenna Minnes at the Yoga Room during the teacher training. Each student of the teacher training will have the opportunity to teach at least one free Friday community class at the Yoga Room.

Discover your resplendent self and recover the life that is inherently yours. In Sri Yoga™ Teacher Trainings (SYTT), you will discover how to set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be.

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity. At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.

Develop and deepen your personal practice with the know-how to modify your daily practice according to your energetic needs.

Study the practical and personal application of Yoga Sutras of Patanjali, Tantric Philosophy, Wellness and Ayurveda, Alignment, Subtle Body Anatomy, Vinyasa Krama (intelligent sequencing), Pranayama, and Meditation

Understand the Business of Yoga - on and how to find your unique niche

Find your true voice and true self in the teachings by stepping into your Agni (fire) of spirit both on and off the mat.

DATES:

Weekends, 9-6 both days
Sept 12, 13, 19, 20, 26, 27
Oct 3, 4, 10, 11, 17, 18, 31
Nov 1, 7, 8, 14, 15, 21. 22

INVESTMENT

$3,500

Superbird: $2,900 ends April 30

Earlybird: $3,200 ends Aug 14

From conception to the present moment, your Prana (intelligent life force) has been the leading voice. In this 45 hour training, we explore the fundamentals of energy (prana) management. Learn how to employ the three main practices of yoga, Lunar (Steady the Mind) , Solar (Build Physical and Mental Stamina) ,and Fire (Transformational) to change your life for the better now. Transformation happens on all levels and dimensions as we explore and support our physical, mental, emotional, spiritual bodies.

Topics include:

• Experience and application of yoga and meditation Solar, Lunar, and Fire practices

• The gunas and how to work with them

• Your spiritual spine - the notochord

• Working with bandhas

• Understanding doshas and subtle essences (prana, tejas, ojas) for better health

• Conscious use of Tapas

• Everyday healing techniques to help keep you clear and support your transformation

• Everyday language for esoteric ideas

• Experience the power of yoga nidra

Sun Moon Fire Required Reading:
The Power of Mantra and the Mystery of Initiation, Pandit Rajmani Tigunait
Yoga Nidra - Swami Satyananda Saraswati

Sun Moon Fire Suggested Reading:
Hatha Yoga Pradipika
Yoga and Ayurveda - David Frawley
Yoga for Transformation - Gary Kraftsow

Wake up and Manifest
Your Resplendent Life! 

“You can’t always get what you want.” Or can you? In this training we discuss the 4 states of consciousness: Awake, Dreaming, Deep Sleep and Turiya. By transcending Ego and limiting beliefs, you transcend your story and begin to live a life of resplendence right here, right now! Investigate how the mind works, storyboarding the movie of your life. Unearth the parts of us that sabotage (vikalpas) and learn how you can replace those parts with your heart’s desire (sankalpa). Experience technologies Yoga Nidra (yogic sleep) and why they are powerful tools in helping you manifest your more expanded reality, as well tools to help you reduce stress and gain clarity. Learn to walk your talk and take your yoga off the mat in a practical and realistic, resplendent way.

Become a clearer channel for all that you seek, as you learn techniques that you can apply to your classroom, as well as techniques only appropriate for your personal practice.

Topics include:

• How to manifest your Intentions and break the cycle of self sabotage

• Karma and transcending your “story, aka “ego”

• The Art of Sankalpa/vikalpa- Intention and Manifestation

• Yoga Nidra, lucid dreaming, and the unconscious mind

• Discover your Dharma, your life’s purpose

• Understand Siddhis (fruit of your practice) and their application

Wake up and Manifest Your Resplendent Life! Required Reading:

Yoga Nidra, Swami Satyananda Saraswati
Yoga Nidra, Richard Miller
The Path of Fire and Light Volume 2, Swami Rama

Wake up and Manifest Your Resplendent Life! Suggested Reading:

The Four Desires and supplemental cd, Rod Stryker
Finding the Hidden Self (Shiva Sutras), Roger Worthington, PhD

Your Self revealed! Your Self remembered! In Sanskrit, Kosha means “sheath” or “veil.” These sheaths are essentially our “outer coverings” that provide a format for us to understand and experience our individual-ness, as well as provide us with the physical, energetic, mental, and causal structures to help us evolve.

Whether you are a practitioner, teacher, or one who inspires, gain mastery over your physical and energetic bodies and clear your space for more effective transformation and transmission. Together we go to the heart of Yoga by expanding your light so that you can ignite the light of others. Become more than a yoga teacher. Become an innovator so you can teach from a place of deeper “knowing.” More advanced asana, pranayama, meditation, and healing techniques will be introduced, with an emphasis on the experiential aspects.

Topics include:

Understand how the 5 sheaths of consciousness, the koshas, really work and take a journey from your ego to your soul.

Learn how to unearth and purify the unconscious material stored in each the Koshas through asana, pranayama, meditation, kriya, and yoga nidra

Go to the deepest, most subtle, aspects of the koshas through Yoga Nidra (Yogic Sleeping) to allow power of soul to support all of your endeavors.

Koshas - Journey Through the Layers from Self to Soul Required Reading:

Yoga Nidra, Swami Satyananda Saraswati

Yoga Nidra, Richard Miller

Koshas - Journey Through the Layers from Self to Soul Suggested Reading:

At the Eleventh Hour, Pandit Rajmani Tigunait

Yoga for Transformation, Gary Kraftsow

After registering, please send us your application: 

Payment plans are available. Please email us for more details.

Click here for class requirements. 

Read the fine print.

For information on the second part of this 200-hour module, click below:

Also See: 100-Hour Weekend Practicum Series

Discover your resplendent self and recover the life that is inherently yours. In Sri Yoga™ Teacher Trainings (SYTT), you will discover how to set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be. 

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity.  At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.  

• Develop and deepen your personal practice with the know-how to modify your daily practice according to your energetic needs.

• Study the practical and personal application of Yoga Sutras of Patanjali, Tantric Philosophy, Wellness and Ayurveda, Alignment, Subtle Body Anatomy, Vinyasa Krama (intelligent sequencing), Pranayama, and Meditation

• Understand the Business of Yoga - on and how to find your unique niche

• Find your true voice and true self in the teachings by stepping into your Agni (fire) of spirit both on and off the mat.

THE YOGA ROOM, TAHOE CITY, CA
PRIMARY TEACHER JENNA MINNES

LOCATION:
THE YOGA ROOM
475 NORTH LAKE BLVD SUITE #251 , TAHOE CITY, CA 96145

LAKE TAHOE SPRING 200-HOUR SYTT PROGRAM 2019 WEEKEND SCHEDULE
FRIDAY 2-8PM
SATURDAY 12-7PM
SUNDAY 11-4PM
MARCH 8-10
MARCH 22-24
APRIL 12-14
APRIL 26-28
MAY 10-12
MAY 24-26
MAY 31-JUNE 2
JUNE 14-6
JULY 12-14
JULY 26-28

INVESTMENT:
EARLYBIRD PRICE:
$2800
EXPIRES JANUARY 18, 2019
REGULAR PRICE: 
$3200

Books Required for the Training Here

Tantra says, “Yatha pindande, tatha brahmande—Whatever is in the body is also in the universe.” Learn how to recognize the Universal Truth expressed in your body - your personal roadmap and toolbox to understanding.  As you refine your listening, you gain access to more of your Highest Self, allowing you to be a larger conduit for Joy and Resplendence.  As you become softer and  more still, you hear the voice of your more subtle anatomy.  Discover deep communication as you embody the "mind" of your different physical systems (bones, muscles, connective tissue, organs, etc…) By taking this potent and subtle journey into Self as Body,  converse with the space between the cells as the pathway to ultimate healing.  Learn how to practice, teach, and heal from your Dhi, your clear and receptive heart.  This immersion also addresses yoga as healer by refining our ability to see, listen, and touch.  Explore the healing power of touch as you experience and embody delicious hands-on adjustments.

Topics Include:

• Learn to listen through your Systems Anatomy
• Practice the art of refined touch - yoga teacher as healer - to reach different systems of the body
• Use of System Anatomy themes and bhavana for clearer transmission and practice
• Explore classroom and communication dynamics by understanding the different “minds” of the room
• Delve deeper as you expand and refine your concept of Ahimsa (non-violence)

Investment:

875 | $775 until October 31* 

REGISTER TODAY

Required Reading:
Yoga Nidra - Swami Satyananda Saraswati
Yoga Anatomy -- Leslie Kaminoff, Amy Matthews

Suggested Reading:
Yoga Sutras -The Secret of Yoga Sutras - Pandit Rajmani Tigunait
Yoga Sutras - Practice of Yoga Sutras - Pandit Rajmani Tigunait
Sensing, Feeling, and Action - Bonnie Bainbridge Cohen

 The foundation of an alchemical yoga practice is skillful use of Prana.  In this immersion, we will take our sadhana to a whole new level where Yoga is management of the energetic body (Pranamaya Kosha).  Sequencing (Vinyasa Krama) through the lens of prana has the power to clear and heal every layer of your being - physically, mentally, and vibrationally.  This increased level of clarity will allow you to bring your highest Self more fully into every aspect of your life, both on and off the mat.  More advanced pranayama, meditation, yoga nidra and healing techniques will be introduced, with an emphasis on the experiential aspects.

Topics Include:

• Exploration of the concept of the Prana, Space, and Life Force
• Developing and inspiring your personal practice and/or teaching
• Tantra as alchemy: Understanding and application of Tantric teachings and techniques in asana, pranayama, and meditation
• Understanding and applying the bio-energetics of asana and pranayama
• Adhikara, sequencing, vinyasa krama and use of themes and bhavana for clearer transmission
• Find your voice: Application of the Yoga Scriptural Texts, i.e. Yoga Sutras, Shiva Sutras, Upanishads, and Bhaghavad Gita
• Alchemical integration with Yoga Nidra

Investment:

$875 | $775 until February 28

REGISTER TODAY

Required Reading:
The Upanishads(Prashna Upanishad) - Eknath Easwaran
Yoga Nidra - Swami Satyananda Saraswati
Yoga and Ayurveda - Dr. David Frawley

Suggested Reading:
Tantra Unveiled - Pandit Rajmani Tigunait
Yoga Sutras - Practice of Yoga Sutra Pandit Rajmani Tigunait

The Art of Transformation Part II:
Chakras, Kundalini and the Path of Self-Healing

November 8-12
Wednesday-Sunday | 9-6pm
Yoga Tree Potrero Hill

In Tantra, yoga is used as a daily energy management tool through the control and mastery of prana (intelligent life force). Using the alchemy of asana, pranayama, and meditation, you will work with the nadis, chakras, vayus, agni, and kundalini in this 45-hour immersion. You'll begin to clear the space at the subtle body level, transforming your physical, mental, and emotional bodies.

Together, we will map out and apply techniques to cultivate balance in your nadis and chakras, and build and harness your agni (transformational fire) to create permanent change in your life. Learn how to work with chakras through Laya Yoga (yoga of dissolving), to free yourself of physical, mental, and emotional baggage. Practice asana from the “mind of the endocrine system” for a unique and powerful experience as you delve even deeper into the mystical aspects of your nervous system.

Topics Include:

o Demystifying kundalini
o Exploration and experience of your central channel aka sushumna nadi
o Understanding chakras as way to understand our tendencies
o Balancing energy channels and polarities in body and mind (nadis)
o Everyday application of dual/non-dual philosophies
o The mystical endocrine system and how the glands relate to our chakras
o The path from agni (fire) to tejas (radiance) to sri (seeing the world as beauty and bliss)
o Healing techniques and worldview to support your transformation as you live in the real world
o The power of yoga nidra

Investment:

$875 | $775 until October 8

The Art of Transformation Part I: Sun, Moon, Fire | Everyday Techniques for Enlightened Living
 

May 17-21, 2017
Wednesday-Sunday | 9-6pm
Yoga Tree Potrero Hill

From conception to the present moment, your prana (intelligent life force) has been the leading voice. In Tantra, yoga is used as a daily energy management tool through the control and mastery of prana. In Sri Yoga™, this module helps you begin to clear the space at the subtle body level to transform your life physically, mentally, and emotionally.

Explore the fundamentals of energy (prana) management in this 45-hour training. Learn how to employ the three main practices of yoga: Lunar (steady the mind), Solar (build physical and mental stamina), and Fire (transformation) to change your life for the better—now. Expect transformation on all levels and dimensions as together we explore and support our physical, mental, emotional, spiritual bodies.

Investment:

$875 | $775 until April 17

Time to hone those teaching and sequencing skills.  Jean Mazzei and Brenna Geehan of Sri Yoga have been collectively teaching for over 40 years and at all kinds of venues.  In this 4-day immersion, they have brought together all the secrets of effectively teaching beyond your usual yoga class.  Get master feedback as you teach effective sequences while seamlessly weaving in breathing, energy work, contemplations, and visualizations.  Even if you are a certified yoga teacher, you will learn how to shine brighter, find your authentic voice, and reflect back to the world all of the amazing inner work you have done in your practice.  

Learn the true alchemy of the yoga practice that is Sri Yoga.

Also, at completion, you will feel confident in any yoga audition.

Four-Day Weekend, Part 3 = $749 (Earlybird $699)

Join us for one weekend or all 3 to hone your skills. All 3 weekends are required to fulfill SYTT Certification hours. All hours can be used as Yoga Alliance continuing education credits for YA certified teachers.

Purchase all Three Weekends in the Sri Yoga Teacher Training Practicum Series.
Deep Discount = $1550
Earlybird (Expires 1/1/2017) = $1,350

Join Jean Mazzei and Brenna Geehan of Sri Yoga and explore yoga as an energy management system. Move beyond hips and shoulders as you deepen your own practice and gain tools to teach others.

Learn functional physical anatomy of poses and understand why yoga cues may not be what they seem.

Learn and embody the energetic nature and effects of different yoga poses. 

Learn how to create sequences for the best conditions for physical and mental rejuvenation, eliminating and letting go, digestion, circulation, growth, and creativity. 

Weave the powerful techniques of yoga asana, prana vayus, pranayama, and meditation and take yourself and your students practice to a whole new level!

In weekend 2, we will dive deep into the physical anatomy and energetic nature of twist, inversion, and extension postures.

One 3-Day Weekend = $599 (earlybird $550)
Two 3-Day Weekends = $1008
 

Join us for one weekend or all 3 to hone your skills. All 3 weekends are required to fulfill the Sri Yoga Teacher Training 200-Hour Certification. Hours can be used as Yoga Alliance continuing education credits for Yoga Alliance certified teachers.

Purchase all Three Weekends in the Sri Yoga Teacher Training Practicum Series.
Deep Discount = $1550
Earlybird (Expires 1/1/2017) = $1,350

Join Jean Mazzei and Brenna Geehan of Sri Yoga and explore yoga as an energy management system. Move beyond hips and shoulders as you deepen your own practice and gain tools to teach others.

Learn functional physical anatomy of poses and understand why yoga cues may not be what they seem.

Learn and embody the energetic nature and effects of different yoga poses. 

Learn how to create sequences for the best conditions for physical and mental rejuvenation, eliminating and letting go, digestion, circulation, growth, and creativity. 

Weave the powerful techniques of yoga asana, prana vayus, pranayama, and meditation and take yourself and your students practice to a whole new level!

In weekend 1, we will dive deep into the physical anatomy and energetic nature of forwardbend, backbend, and lateral postures.

You can also join us for weekend 2, where we will dive deep into the physical anatomy and energetic nature of twist, inversion, and extension postures. If you plan to attend weekend 1 & 2 consider purchasing them both at a discount of $1008. 

Join us for one weekend or all 3 to hone your skills. All 3 weekends are required to fulfill the SYTT Certification hours. Hours can be used as Yoga Alliance continuing education credits for YA certified teachers. To purchase all 3 weekends in the practicum portion of the SYTT, consider our Deep Discount - $1550, Earlybird $1350 (expires 1/1/2017). 

The Art of Transcendence

Wake Up and Manifest Your Resplendent Life!

“You can’t always get what you want.” Or can you? In this training we discuss the 4 states of consciousness: Awake, Dreaming, Deep Sleep and Turiya. Investigate how the mind works, storyboarding the movie of your life. Unearth the parts of us that sabotage (vikalpas) and learn how you can replace those parts with your heart’s desire (sankalpa). Experience technologies such as mantra meditation and Yoga Nidra (yogic sleep) and why they are powerful tools in helping you manifest your more expanded reality, as well tools to help you reduce stress and gain clarity. 

This session will help you become a clearer channel for all that you seek, as you learn techniques that you can apply to your classroom, as well as techniques only appropriate for your personal practice.

This is part two of our 500-Hour Module: "The Art of Transcendence" and will take place at Yoga Tree.

Topics include:

How to manifest your Intentions and break the cycle of self sabotage
Karma and transcending your “story, aka “ego”
The Art of Sankalpa/vikalpa- Intention and Manifestation
Yoga Nidra, lucid dreaming, and the unconscious mind
Discover your Dharma, your life’s purpose
Experience daily transformational classes using asana, pranayama, kriya, mantra, yoga nidra, and meditation

Registration:  https://goo.gl/PnIvMK

Schedule:
November 2-6, 2016
Wednesday-Sunday | 9-6pm
$875 | $775 until October 2
Yoga Tree Potrero

Required Texts:

Yoga Nidra, Swami Satyananda Saraswati  

Yoga Nidra, Richard Miller

The Path of Fire and Light Volume 2, Swami Rama

The Four Desires by Rod Stryker

Suggested Additional Texts:

The Four Desires Supplemental CD, Rod Stryker

Go here for information on registering for the first part of this 500-hour module: Part 1 - Journey Through the Layers From Self to Soul.

September 2016

Tuition is $880, $790 if you enroll on or before 8/25.

In this 45 hour training, you will gain more mastery over your physical and energetic bodies to clear your space for more effective transmission. Become more than a yoga teacher. Become an innovator and conduit for the deeper teachings of yoga. In this mini-immersion, you will have an opportunity to take your practice and understanding of the yoga teachings to a new, experiential level, enabling you to teach from a place of deep “knowing.” We will go to the heart of Yoga by expanding your light so that you can ignite the light of others. By transcending our limiting beliefs and Ego, we learn to walk our talk and take our yoga off the mat in a practical way. More advanced asana, pranayama, meditation, and healing techniques will be introduced, with an emphasis on the experiential aspects.
 
Topics Include:

• Learn how to purify the Koshas (Yoga’s view on the 5 layers of being Human) through asana, pranayama, meditation, and yoga nidra
• Understand how the 5 sheaths of consciousness, the koshas, really work
• Unearth the unconscious material stored in your physical and subtle anatomy and the mind through the use of asana, pranayama and kriya.
• Experience how Yoga Nidra helps to close the gap between intention and manifesting your soul’s purpose

Book List:
Yoga Nidra by Swami Satyananda Saraswati
Path of Fire and Light Volume 2 by Swami Rama
The Upanishads (any translation)
Yoga Nidra by Richard Miller

Suggested Additional Texts:
The Four Desires - supplemental CD

This course provides 45 Yoga Alliance® CEUs

This course is Part 1 of Sri Yoga's "The Art of Transcendence" module in the 500-Hour Yoga Teacher Certification Program. To learn more about Sri Yoga's 500-Hour Teacher Training, visit: http://www.sriyogaretreats.com/500-hour-certification/

Tuition is $880, or $790 if you enroll on or before 8/25.

If you are a member of Yoga Garden San Francisco you receive 10% off the regular price of this workshop. 

Schedule: 
Wednesday, September 14, 2016, from 9:00am - 6:00pm
Thursday, September 15, 2016, from 9:00am - 6:00pm
Friday, September 16, 2016, from 9:00am - 6:00pm
Saturday, September 17, 2016, from 12:30 pm - 8:00 pm
Sunday, September 18, 2016, from 12:30 pm - 8:30 pm

This 100-Hour Weekend Practicum Series offers instruction in sequencing, hands-on adjustments, anatomy, teaching skills and the application of yoga philosophy.

To become a 200-hour certified Sri Yoga instructor we now have a brand new training schedule!  The 200-Hour Sri Yoga Teacher Training (SYTT) Program begins June 10th, 2016 with the 100-Hour Yoga Sadhana Teacher Immersion Training and finishes with this 100-Hour Weekend Practicum Series that begins the weekend of July 9 and ends the weekend of August 6,7. The 5 weekend practicums will be held July 9,10,16,17,23,24,30,31 and August 6,7 in the San Francisco/San Mateo area and are open to anyone who has taken the 100-Hour Yoga Sadhana Immersion Training in June, or has completed a 200-Hour teacher training and would like to get more practicum experience. Certified teachers joining the 100-Hour Weekend Practicum Series will receive 100 Yoga Alliance Continuing Education Units (CEUs) and will have the opportunity to deepen their understanding of asana adjustments and corrections, language, alignment and sequencing.

You can register for the full 200-hour training together or separately. 

Register here for the full 200-hour training: 

Register here for the 100-hour Weekend Practicum Series:

After registering, please send us your application: 

Are you an alumni of the Sri Yoga Teacher Training Program and want a refresher? 

Payment plans are available. Please email us for more details.

Click here for class requirements. 

Read the fine print

Patanjali talks about sukha, “good space” and dukha, “bad space” inside our body/mind. Deepen your understanding behind the science of asana and learn how to clear your space in order to be a more effective conduit for joy (jyoti) and resplendence (sri). Increase your sensitivity and begin to more easily access your “inner voice of truth.” This deep listening brings an increased level of clarity, as you learn how to transmit the teachings, both on and off the mat.  Integrate your highest Self more fully into every aspect of your life and fulfill your life’s purpose with confidence. More advanced pranayama, meditation, and healing techniques will be introduced, with an emphasis on the experiential aspects of practice.

Topics Include:

Systems anatomy - Discover the "mind" of each system including your muscles, bones, organs, etc.

Yoga teacher as healer: Refine your touch in hands on adjustments to reach different systems of the body.

Explore and experience of concepts of  Prana, Space, and Life Force

Yoga Nidra for contacting and clearing the space

Required Texts (Support Us by Purchasing Through Our Links):
Yoga Sutras - your choice of translation
The Upanishads - Eknath Easwaran
Tantra Unveiled - Pandit Rajmani Tigunait
Yoga Nidra - Swami Satyananda Saraswati

 This course provides 45 Yoga Alliance® CEUs. To learn more about the Sri Yoga 500-Hr program, click here. 

Say no to your Saboteurs! Say yes to your Highest Self! Fulfill your life’s purpose with confidence! Join Jean Mazzei and Brenna Geehan as you deepen your understanding behind the science of yoga and learn how to be an effective conduit for joy (Jyoti) and resplendence (Sri). 

Increase your sensitivity and learn how to access your “inner voice of truth.” This deep listening (Nada) brings an increased level of self-healing and clarity, as you learn how to transmit the teachings of yoga, both on and off the mat.

• Integrate your highest Self more fully into every aspect of your life
• Access your “Dhi” - aka, your inner voice of Truth
• Use Vichara (self-inquiry) to unearth root beliefs and perceptions that sabotage your ability to thrive
• Alchemical integration with Yoga Nidra
• Develop proficiency in Adhikara and Vinyasa Krama (intelligent and progressive sequencing)
• Practical application of yoga scriptural texts, i.e. Yoga Sutras, Shiva Sutras, Upanishads, Baghavad Gita
• Experience the effects of advanced pranayama, meditation, and healing techniques

Required Texts:
Yoga Sutras - your choice of translation
The Upanishads - Eknath Easwaran
Tantra Unveiled - Pandit Rajmani Tigunait
Yoga Nidra - Swami Satyananda Saraswati

This course provides 45 Elective Contact Hours for YGSF 300 and/or 45 Yoga Alliance® CEUs

Tuition is $880, or $790 when you register with your $250 deposit on or before September 1.

Required Texts (Support Us by Purchasing Through Our Links):
Yoga Sutras - your choice of translation
The Upanishads - Eknath Easwaran
Tantra Unveiled - Pandit Rajmani Tigunait
Yoga Nidra - Swami Satyananda Saraswati

This course provides 45 Elective Contact Hours for YGSF 300 and/or 45 Yoga Alliance® CEUs. To learn more about the Sri Yoga 500-Hr program, click here. 

This 100-Hour Weekend Practicum Series offers instruction in sequencing, hands-on adjustments, anatomy, teaching skills and the application of yoga philosophy.

To become a 200-hour certified Sri Yoga instructor we now have a brand new training schedule!  The 200-Hour Sri Yoga Teacher Training (SYTT) Program begins June 12th, 2015 with the 100-Hour Yoga Sadhana Teacher Immersion Training and finishes with this 100-Hour Weekend Practicum Series that begins the weekend of September 12 and ends the weekend of October 11. The 5 weekend practicums will be held in the San Francisco/San Mateo area and are open to anyone who has taken the 100-Hour Yoga Sadhana Immersion Training in June, or has completed a 200-Hour teacher training and would like to get more practicum experience. Certified teachers joining the 100-Hour Weekend Practicum Series will receive 100 Yoga Alliance Continuing Education Units (CEUs) and will have the opportunity to deepen their understanding of asana adjustments and corrections, language, alignment and sequencing.

You can register for the full 200-hour training together or separately. 

Register here for the full 200-hour training: 

Register here for the 100-hour Weekend Practicum Series:

After registering, please send us your application: 

Are you an alumni of the Sri Yoga Teacher Training Program and want a refresher? 

Payment plans are available. Please email us for more details.

Click here for class requirements. 

Read the fine print.

For information on the first part of this 200-hour module, click below:

100-Hour Teacher Immersion Training

If you are starting our 500-Hour training program, please send us your application after registering:

In Tantra, yoga is used as energy management and for obtaining control and mastery ofPrana. In this module, we explore Agni, the transformational fire, which leads us to Tejas, radiance, and ultimately brings us to Sri, where we experience the world as beauty and bliss. Using the alchemy of Tantric techniques, we will employ the conscious use of Agni to transform unconscious material stored in the subtle bodies and cultivate awareness of ourChakras and Nadis, resulting in the revealing of our most Authentic, Highest selves. Through asana, pranayama, and meditation, we begin to clean our psychic space to transform our lives physically, mentally, and emotionally. 

For required books and readings visit our student resources page. 

This module will be held at the Holiday Inn Express San Francisco - Airport North located at 
373 South Airport Blvd, South San Francisco,  California 94080 . 

For more information read our 500-Hour Teacher Training FAQ's.

Contact us here if you have any questions! 

Click here to read the fine print. 

Part 2: "Wake Up and Manifest Your Resplendent Life"

“You can’t always get what you want.” Or can you? In this training we discuss the 4 states of consciousness: Awake, Dreaming, Deep Sleep and Turiya. Investigate how the mind works, storyboarding the movie of your life. Unearth the parts of us that sabotage (vikalpas) and learn how you can replace those parts with your heart’s desire (sankalpa). Experience technologies such as mantra meditation and Yoga Nidra (yogic sleep) and why they are powerful tools in helping you manifest your more expanded reality, as well tools to help you reduce stress and gain clarity. 

This session will help you become a clearer channel for all that you seek, as you learn techniques that you can apply to your classroom, as well as techniques only appropriate for your personal practice.

This is part two of our 500-Hour Module: "The Art of Transcendence" and will take place at Yoga Garden.

Topics include:

• How to manifest your Intentions and break the cycle of self sabotage 
• Karma and transcending your “story, aka “ego” 
• The Art of Sankalpa/vikalpa- Intention and Manifestation Yoga Nidra, lucid dreaming, and the unconscious mind 
• Discover your Dharma, your life’s purpose 
• The power of mantra, vibration, sound, light, and internal fireUnderstand Siddhis (fruit of your practice) and their application 
• Experience daily transformational classes using asana, pranayama, kriya, mantra, yoga nidra, and meditation

Investment:

Tuition is $880, or $790 when you register with your $250 deposit on or before November 1; Yoga Garden SF Members receive an additional 10% discount.

Schedule:

November 17, 2014 to November 21, 2014

Class meets Monday through Friday, from 9-6pm 

Required Texts:

Yoga Nidra, Swami Satyananda Saraswati  

Yoga Nidra, Richard Miller

The Path of Fire and Light Volume 2, Swami Rama

The Power of Mantra and the Mystery of Initiation, Pandit Rajmani Tigunait

Suggested Additional Texts:

The Four Desires Supplemental CD, Rod Stryker

Finding the Hidden Self (Shiva Sutras), Roger Worthington, PhD

At the Eleventh Hour, Pandit Rajmani Tigunait

Read the fine print.

Go here for information on registering for the first part of this 500-hour module: Part 1 - Journey Through the Layers From Self to Soul.